Looking for a solution to chronic digestive woes like gas, bloating or sluggish digestion? Or maybe your want to incorporate more herbs into your daily routines. Or you just want to spice up a holiday cocktail!
Join clinical herbalist and nutritionist Liz Faermark for a workshop on herbal bitters and their benefits. Bitters are a multifaceted tool for alleviating common digestive woes. They've also long been used in beverages to harness the power of different aromatic herbs. They're a perfect companion for rich and heavy meals traditionally eaten in colder months of the year.
In this class, students will learn about the importance of bitters - why we might use them, how they work in the body, and commonly used herbs. Then, we'll spend time formulating and preparing our own custom bitter blends using aromatic herbs and flowers, fruits, spices, and spirits. Make a blend just for yourself, or create a big batch to give away as holiday gifts! All supplies will be provided. Alcohol-free options will be made available.
Space is VERY limited, please sign up early to reserve your spot.
Cancellation policy: Due to limited space, if you need to cancel please give as much notice as possible. We can only offer refunds on classes cancelled at least 48 hours before the event. Thanks for your understanding.
Regarding COVID-19 Safety: We are committed to ensuring a safe environment for all class participants in light of the pandemic. This class will be held in person and will admit a limited number of students. Per Boulder County mandate, masks will be required for all participants (regardless of vaccination status). These guidelines are subject to change as the date approaches. Please check back for updated information. Thank you for keeping us all safe!