Jars of Intention Workshop: Back-to-School Edition / August 7th

Together we will craft our intentions for the coming school year. What do Intentions mean to you? What feelings come up when you think about returning to school? What would be the ideal way for the year to unfold? What are YOU bringing with you? Kara will lead participants through a short guided meditation and grounding exercise to establish a safe container for exploring what their heart’s desires for the coming year are. Heart centered and rooted in compassionate acceptance, she will hold space for all the feelings, worries, hopes and hesitations that may arise. Intention jars are not about making wishes and hoping for answers. They are about cultivating our desires through tuning into what nurtures us and tapping into the strength, values and wisdom we already have within us. We will have time to discuss, contemplate and bring forth key words related to our intentions so that we begin our craft from a place of clarity. Kara will provide an array of stones, herbs, and other totems that participants can choose from to symbolize each intention, hope, and unique super power that resides within. Each jar will be a personal reflection of what unfolds and become altar pieces to place somewhere that will be seen and serve as a loving reminder of their commitment to their authentic truth. Please let us know if there are any allergies or if anyone is Celiac. Kara will make accommodations if necessary!

Use discount code JARS at checkout for 10% off additional family members that want to sign up. 

Kara is an Intuitive Reiki healer and yoga teacher based in Lafayette, dedicated to fostering mindfulness and intention in both adults and children. As a mother of two school-age children, she deeply understands the importance of nurturing compassion and self-awareness during pivotal moments of growth and transition. Through her workshops, Kara empowers kids by guiding them to their own authentic direction, helping them navigate challenges with confidence and resilience. Her holistic approach blends energy healing with practical mindfulness techniques, creating a supportive environment for personal development, brighter agency and emotional well-being.