Herbal Broths for Immunity / October 19th
Tuesday, October 19th, 6:00-8:00 pm
with Liz Faermark
Your pantry might look more like an apothecary than you think! Culinary herbs and spices, medicinal mushrooms, mineral-rich seaweeds, and common veggies can all be used to create delicious and nutritious broths. During the cold months, these easy-to-digest preparations can offer us an outlet for creativity, a versatile kitchen staple, and a wealth of immune support.
This class will explore the basics of making different herbal broths, and the health benefits of the different herbs used. We'll taste different veggies, mushrooms, herbs and culinary spices to understand their unique actions, and feel how they impact the body. Throw on your apron, and join clinical herbalist and nutritionist Liz Faermark for this class on kitchen herbalism for immune health. Participants will receive a handout summarizing the class' teachings.
Cancellation policy: Due to limited space, if you need to cancel please give as much notice as possible. We can only offer refunds on classes cancelled at least 48 hours before the event. Thanks for your understanding.
Regarding COVID-19 Safety: We are committed to ensuring a safe environment for all class participants in light of the pandemic. This class will be held in person and will admit a limited number of students. Per Boulder County mandate, masks will be required for all participants (regardless of vaccination status). These guidelines are subject to change as the date approaches. Please check back for updated information. Thank you for keeping us all safe!