Herbs for Healthy Aging
Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health
By David Hoffman
This guide to herbal remedies is focused on treatments that will restore the body's systems and maintain natural health. It offers herbal treatments for conditions associated with aging, such as hypertension, prostate enlargement, hot flashes, and arthritis. Explore over 150 herbs and learn about their actions on the mind and body, plus their recommended doses, preparation methods, and more.